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sem dor, sem ganho

Portuguese, proverb

sem dor, sem ganho is spelled S-E-M-D-O-R-S-E-M-G-A-N-H-O (14 letters). Sem dor, sem ganho is a Portuguese proverb meaning “no pain, no gain (discomfort is necessary to achieve goals)” (English Wiktionary, September 2026).

What does sem dor, sem ganho mean in English?

proverb

  1. 1

    no pain, no gain (discomfort is necessary to achieve goals)

Source: English Wiktionary, Portuguese section, dump of September 2, 2026 (CC BY-SA 4.0).

How Portuguese dictionaries define it

phrase: 1. sem esforço não se alcançam objetivos nobres

The definition in the Portuguese Wiktionary (Wikcionário), in Portuguese.

Source: Portuguese Wiktionary (Wikcionário), dump of September 1, 2026 (CC BY-SA 4.0), through kaikki.org.

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