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cardio

car·dio-/ˈkɑɹ.di.oʊ/adjective, noun

cardio is an adjective meaning “Cardiovascular; pertaining to the health of the circulatory and respiratory systems” (English Wiktionary, September 2026). It is spelled C-A-R-D-I-O and has 2 syllables (car·dio-), and it appears 2.8 times per million words in written English (wordfreq, 2021 data).

What does cardio mean?

adjective

  1. 1

    Cardiovascular; pertaining to the health of the circulatory and respiratory systems.

noun

  1. 1

    Exercise with the goal of raising the heart rate by walking or running on the treadmill.

    I did some cardio today instead of lifting weights.

Source: English Wiktionary, dump of September 2, 2026 (CC BY-SA 4.0), through kaikki.org (Wiktextract).

How do you pronounce cardio?

  • UK /ˈkɑː.dɪ.əʊ/
  • US /ˈkɑɹ.di.oʊ/

Cardio has 2 syllables, split car·dio- in writing.

Source: English Wiktionary, dump of September 2, 2026 (CC BY-SA 4.0), through kaikki.org (Wiktextract). Recordings: LL-Q1860_(eng)-Vealhurl-cardio.wav, Wikimedia Commons (author and licence on each file's page).

Forms of cardio

  • cardios plural

Source: English Wiktionary, dump of September 2, 2026 (CC BY-SA 4.0), through kaikki.org (Wiktextract).

How common is cardio?

Cardio appears 2.8 times per million words in written English, the 16,228th most frequent word form in the list.

Source: written frequency: wordfreq 3.1 (a 2021 snapshot of Wikipedia, subtitles, news, books, web text and social media).

Cardio in Spanish, French, German and Portuguese

LanguageWords
Frenchcardio- (pertaining to the heart)
Germankardio- (pertaining to the heart), Cardio, Cardiotraining (exercise)
Portuguesecardio- (pertaining to the heart), cárdio (exercise)
Spanishcardio- (pertaining to the heart), cardio (exercise)

Source: English Wiktionary, dump of September 2, 2026 (CC BY-SA 4.0), through kaikki.org (Wiktextract). Translations are Wiktionary's, by sense; a linked word has its own PlainSpell page.

Where does cardio come from?

Clipping of cardiovascular.

Source: English Wiktionary, dump of September 2, 2026 (CC BY-SA 4.0), through kaikki.org (Wiktextract).