# Trager approach

> English word · Proper noun

## Definitions
1. A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

## Etymology
Named after the founder, Milton Trager, who called it "psychophysical integration".

## Source
Compiled from Wiktionary via kaikki.org (CC BY-SA). Data vintage: 2026-05-06.
Canonical page: https://plainspell.com/en/word/trager-approach