# rock bottom

> English word · Noun

## Definitions
1. The very lowest possible level.
2. The lowest possible state in one’s life, whether mentally, socially, or otherwise; often, a period of extreme mental stress, homelessness, or rejection by all friends and family.

## Etymology
Derives from the substratum of the seafloor, which is situated below the sand.

## Source
Compiled from Wiktionary via kaikki.org (CC BY-SA). Data vintage: 2026-05-06.
Canonical page: https://plainspell.com/en/word/rock-bottom