# lateral raise

> English word · Noun

## Definitions
1. A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.

## Source
Compiled from Wiktionary via kaikki.org (CC BY-SA). Data vintage: 2026-05-06.
Canonical page: https://plainspell.com/en/word/lateral-raise