# if you can't stand the heat, get out of the kitchen

> English word · Proverb

## Definitions
1. If you cannot handle the pressure, you should not remain in a position where you have to deal with it.

## Etymology
Attributed to Harry S. Truman, coined in a July 1942 newspaper.

## Source
Compiled from Wiktionary via kaikki.org (CC BY-SA). Data vintage: 2026-05-06.
Canonical page: https://plainspell.com/en/word/if-you-can-t-stand-the-heat-get-out-of-the-kitchen