# bench press

> English word · Noun · IPA /ˈbɛntʃ.pɹɛs/

## Definitions
1. An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.

## Source
Compiled from Wiktionary via kaikki.org (CC BY-SA). Data vintage: 2026-05-06.
Canonical page: https://plainspell.com/en/word/bench-press